If you have sensitive teeth and gums, the whole idea of having your teeth whitened might fill you with dread. Your sensitivity might be even triggered by basic dental hygiene, so the process needed to achieve a bright, white smile might seem like an impossibility. Sure, the active ingredients in many over the counter teeth whitening products can feel like you're inflicting trauma upon your teeth, but just because your teeth might be particularly sensitive, it doesn't mean that they can't be whitened. You just need to be very particular about how you do it!
1. Using Over the Counter Products
If your teeth are only moderately sensitive, you might still be able to use an over the counter teeth whitening solution if used in conjunction with another product. Once the applicator trays (with whitening solution) have been used for the directed length of time, rinse them under cold water, dry them with a paper towel and then add a desensitizing gel to the trays. Put them back into your mouth, and any sensitivity or discomfort should quickly subside. This desensitizing gel can be found at some pharmacies, or simply ask your dentist if they provide the product.
2. Ask Your Dentist
Speaking of your dentist, you could also simply ask them to whiten your teeth. If your sensitivity is due to teeth dehydration, your dentist will take this into account with the strength and frequency of the treatments. This might result in a longer period of time being required to achieve the desired result, but you can have white, gleaming teeth without aggravating your dental sensitivity.
3. A Natural Solution
You probably have already heard of some of the natural methods for whitening your teeth, such as using baking soda to gradually lift the stains from your dental enamel. There are many other methods that can be tried, such as using coconut oil, apple cider vinegar or even a lower strength dosage of hydrogen peroxide in order to minimise any sensitivity. While some of these methods might result in success, it's important to remember that the results might not be as noticeable than if you were to use a specialist teeth whitening product or have your dentist perform the work for you.
So while you might need to put in a bit more research before whitening your sensitive teeth, it's not as though it's going to be impossible to do so.